Wednesday, 19 June 2013

Tart Fruity Smoothie

Today is the day I start my raw adventure.  I'm going to take it day by day, but I'm truly interested to see what this way of eating does for my energy, my skin and essentially my body!  I will be making my best effort to eat as many raw fruits and vegetables as possible.

Breakfast this morning was an apple with this beautifully coloured smoothie.  I knew it was going to be tart (somehow I forgot as I took my first sip..) but it was also very refreshing after my 11km bike ride.


Tart Fruity Smoothie (serves 1)

1 orange peeled
4 frozen strawberries
2/3 cup frozen raspberries
2 - 3 cups cold water

Blend all ingredients in a high speed blender and serve immediately :)



No comments:

Post a Comment