Showing posts with label raspberry. Show all posts
Showing posts with label raspberry. Show all posts

Saturday, 8 February 2014

Almond Coconut Granola

Last month I made a nutty chocolate granola that I baked at a temperature that was.... too toasty. It ended up a little crisp but I finished it off. This time, I wanted to make something with the leftover almond pulp I had from making almond milk last weekend.

I found a recipe and made a few substitutions and came up with this brilliant and golden GRANOLA!


Almond Coconut Granola (serves many :)

2 cups almond pulp
1 cup shredded unsweetened coconut
4 tbsp honey
3 tbsp maple syrup
1/3 cup walnuts
1/3 cup slivered almonds
2 tbsp cocoa powder
2 tsp cinnamon


Combine all dry ingredients in a bowl, mix thoroughly and then combine with the wet. Mix until well combined and then lay on a baking sheet lined with parchment paper and bake at 300F for 20 - 25 minutes - until golden!

**If your almond pulp isn't exactly dry, throw it on the baking sheet first and bake for about 10 minutes until slightly toasted and drier.


Serve by itself as a snack, or with almond milk and fruit for breakfast :)

Monday, 22 July 2013

Ultimate Refreshing Pink Juice

Long time no blog! I recently bought a 12 pack of 1L mason jars and today was the day I decided to put one to use.  I made a super delicious pink juice with my Vitamix that is perfectly refreshing! To be honest, I don't always know what I'm doing in the kitchen, or how a recipe will turn out, but this recipe was too good not to share.

It's light, tangy, sweet and just right for a hot summer day.  Not to mention, it's bright pink... ;)


Ultimate Refreshing Pink Juice (serves ~ 1 - 2)

3 oranges
1 lemon
1/2 cup frozen raspberries (or fresh)
1/2 - 2/3 cup chopped pineapple (I used fresh, but you could use frozen)
Cold water as needed


Juice all 4 pieces of citrus and add to your blender.  Add in the raspberries and pineapple, and then fill the blender with cold water to about the 800mL mark (just under 1L because the juice will froth once blended).  Blend away for 1 minute and serve in a mason jar or a tall glass with a straw :)


Wednesday, 19 June 2013

Tart Fruity Smoothie

Today is the day I start my raw adventure.  I'm going to take it day by day, but I'm truly interested to see what this way of eating does for my energy, my skin and essentially my body!  I will be making my best effort to eat as many raw fruits and vegetables as possible.

Breakfast this morning was an apple with this beautifully coloured smoothie.  I knew it was going to be tart (somehow I forgot as I took my first sip..) but it was also very refreshing after my 11km bike ride.


Tart Fruity Smoothie (serves 1)

1 orange peeled
4 frozen strawberries
2/3 cup frozen raspberries
2 - 3 cups cold water

Blend all ingredients in a high speed blender and serve immediately :)



Friday, 31 May 2013

Raspberry Summer Slushie

I just got home from a long, hot, humid walk.  This is literally what I made within 5 minutes of walking through the door.  Low sugar, cool and refreshing. And fruity ;)


I used to love slushies as a kid.  Now I know they're full of sugar and artificial flavours.  THIS, however, is not any of those things, yet still delicious.  And super colourful!


Raspberry Summer Slushie (serves ~4)

1/2 cup frozen raspberries
1 - 2 cups of ice
2/3 cup cold water (or more for a more slushie like consistency!)
2 -3 tsp powdered stevia

Add all ingredients to a high power blender and blend away!  I had to use the mixer that came with our blender to make sure everything was fully blended.  Serve either in a cup with a large straw or in a bowl!  Eat immediately!  :D